Physiological Effects of Tea and...

Introduction

Research shows that regular intake of tea offers significant health benefits. Tea is known all over the world as a powerful “Antioxidant.”

Physiological Effects

Central Nervous System Stimulant –

Increased

Alertness, Concentration,

Improved Performance &

Decreased fatigue.

Asthma treatment – Weak Bronchodilator

Drinking tea improve airways function modestly in people with asthma for up to four hours after consumption.

Diuretic –

The diuretic action occurs due to an increase in renal blood flow, leading to an increased glomerular filtration rate (GFR,) or due to a decreased re-absorption of sodium in the renal tubules.

The diuretic effect of caffeine is dependent on the amount consumed and duration of intake.

To get the diuretic effect, tea should be consumed 250-300mg caffeine at one sitting which equals 5-6 cups of tea.

Cardiac Muscle Stimulant –

Moderate caffeine consumption does not increase cardiac arrhythmias.

Hope you enjoy the educational tea tidbits.

P.S.
Please note that all these claims are researched and scientifically proven by researches.